YOGA • HEALING • INNER HARMONY
YOGA • HEALING • INNER HARMONY

Holistic Therapies

Bluveda is dedicated to the natural benefits of holistic therapies that nurture the mind, body, and spirit. The studio offers a peaceful and nurturing environment where you can explore a journey of wellness, self-discovery and inner balance.

Duration

From 60 minutes

Price

From £45

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A range of therapies is available, blending time-honored practices with modern techniques. Each treatment is tailored to meet your unique needs, promoting deep relaxation and overall well-being. The Swedish/Holistic Massage provides a gentle yet effective approach to releasing tension and soothing the muscles, while Advanced Deep Tissue Massage offers targeted relief for chronic pain and tension. Drawing on the ancient practices of Ayurveda, Ayurvedic Yoga Massage incorporates oils and assisted stretches to balance the body's energies, enhancing both physical and mental harmony. For those seeking innovative approaches to wellness, the Vibroacoustic Massage uses sound vibrations to resonate within the body, promoting a deep sense of relaxation and rejuvenation. In addition to these physical therapies, spiritual healing practices are offered to support emotional and energetic well-being. Yin Yoga and Sound Sessions combine the gentle, restorative poses of Yin Yoga with the therapeutic sounds of instruments, creating a deeply meditative and restoring experience. Rahanni Celestial Healing connects with higher vibrational energies, helping to release emotional blockages and elevate spiritual consciousness.

At Bluveda, the holistic nature of wellness is honored, recognising the interconnectedness of all aspects of health. Whether you seek physical relief, emotional balance, or spiritual growth, Bluveda is here to support you on your path to wholeness. Step into this sanctuary and discover a place of profound peace and authentic healing.

Swedish / Holistic massage

Swedish massage is a holistic wellness practice that fosters deep relaxation and restores balance to both mind and body. This therapeutic treatment uses a variety of gentle massage techniques to relieve general aches and melt away tension.

Using oil, the massage incorporates long, gliding strokes, kneading, and rolling techniques that smoothly transition into some tapotement and passive movements. This combination helps restore natural balance, improve oxygen flow in the blood, and release toxins from the muscles. By reducing physical and emotional stress, Swedish massage enhances overall health and well-being, and promotes better sleep.

60 min - £55 / 90 min - £75

Ayurvedic yoga massage

Ayurvedic yoga massage is a unique system of body work that combines deep tissue massage with coordinated breathwork and assisted yoga stretches. This treatment is carried out on a mat on the floor for free movement and flow. Deep tissue massage helps to remove knots and adhesions in the muscles and soft tissues, releases tension and prepares the body for yoga stretching.

A topical Ayurvedic herb is applied to the skin with a small amount of oil and acts as a blood detoxifier and nerve tonic. Through synchronised breathing the receiver is led progressively deeper into assisted yoga stretches that help correct postural imbalances and restore balance to subtle energies of the body.

These techniques incorporate the use of the hands and feet as tools for massage. This unique comprehensive approach to the body dissolves physical and emotional blocks, helps eliminate toxins, promotes correct posture, improves respiratory patterns and enhances energy levels leaving the receiver with a profound sense of well-being.

60 min - £60 / 90 min - £85

Deep tissue massage

Deep Tissue Massage is more than just a remedy for physical aches, it’s a journey toward whole-body wellness. By working through layers of muscle and connective tissue, this massage technique not only alleviates chronic tension but also releases stored emotional stress, promoting overall balance and harmony. Each session is tailored to individual needs, using slow, deliberate strokes and deep pressure to reach the core of pain while encouraging the flow of energy throughout the body.

90 min - £85

Vibroacoustic Massage

Vibroacoustic massage is a form of sound therapy that delivers a frequency massage using a Tibetan singing bowl, an ancient healing instrument from the Himalayas. This innovative modality combines aspects of sound therapy and vibrational massage.

By merging these elements, vibroacoustic massage offers a unique experience that integrates the relaxation and stress-reducing benefits of sound therapy with the physical benefits of vibration.

During the treatment, a singing bowl is placed directly on the body and moved along it while being tapped to generate vibration and sound. This allows you to hear soothing tones and feel deep resonance throughout your physical body, emotional body, and mind. The sound and vibration work at a cellular level, promoting harmony, deep relaxation, and mental clarity.

This deeply soothing treatment can release tension in the body, alleviate muscular aches and pains, boost energy levels, reduce stress, anxiety, and insomnia, eliminate energy blockages, and help balance emotions.

50 min / £45

Rahanni Celestial Healing

Rahanni, meaning "of one heart," is a gentle and deeply transformative hands-on healing modality that opens and connects directly to the heart center, allowing for healing on all levels. Working with higher vibrations of love and light, Rahanni facilitates deep emotional, mental, and spiritual healing, expanding our consciousness and helping us achieve greater spiritual awareness.

This powerful energy healing modality balances the three minds – conscious, subconscious, and higher mind – as well as the four bodies: physical, emotional, mental, and spiritual. By harmonizing mind, body, and spirit, Rahanni restores balance and peace, promoting inner harmony and well-being. The celestial energies involved help release negativity and emotional blockages, bringing clarity, peace, and a renewed sense of purpose.

Rahanni is not just about physical healing; it also empowers us to step into our own light, helping us take control of our lives from a place of love, compassion, and positive thought. As we align with these higher frequencies, we move forward on our spiritual journey with greater awareness, unlocking our true potential for happiness and fulfillment.

50 min / £45

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